In these scary, turbulent, uncertain days of COVID-19 and coronavirus, people are needing to take measures & steps to stay safe & healthy. We can do things to protect ourselves & our families such as washing our hands, covering our cough, using sanitizer; all of which helps to protect our bodies from germs. We can get rest, eat sensible diets, exercise & keep socially distant to keep our bodies healthy & help minimize the spread of viruses. But how do you protect your heart & your mind during trying times? When the unknown & uncertainty loom larger than the known & certain?
I turn to God's Word, put on His Armor & pray, as instructed in Ephesians 6:10-18. The helmet of salvation protects my mind from the schemes & lies of the enemy. Daily I have to take my thoughts captive as instructed in Second Corinthians 10:5. In other words, I have to silence my inner critic, worries, doubts & fears by making what God says about me & my future louder than any negative internal dialogue that is on repeat in my head. The breastplate of righteousness protects my heart by extinguishing the fiery & flaming darts of the enemy. In Proverbs 4:23, God's Word tells us we are to, "above all else, guard your heart, for everything you do flows from it." Our heart is the wellspring of life; it houses our emotions & feelings, good or bad. It is said, we speak from what is in, or from the condition of, our heart. What do your words & actions say about the condition of your heart? God's been doing 'surgery' on my heart the past year...in fact, you could say He has performed a heart 'transplant,' taking my heart of stone & replacing it with a fleshy, new heart (Ezekiel 36:26). The thing is, with something that is new & tender, it is also vulnerable. I have to be more diligent in protecting it than I was with my 'old' heart because the walls I previous built up out of protection no longer exist. My 'new' heart is easily bruised & wounded, which is why it is more important than ever that I put on His Armor & read His Word daily, to receive His protection & remind myself of His truth. Without such protection, 'viruses' can infiltrate & attack my 'immune system,' rendering me susceptible to hurts that can cloud & decay my emotions, responses, actions, words & deeds over time.
Yes, we are in unprecedented times. Yes, we need to wash our hands for protection...perhaps it's also the perfect time to cleanse, per se, our hearts & minds for protection as well by 'scrubbing' what we allow in & access to both. Stay safe & sanitize on, my friends!
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